Harsh Hospital

Discover top-notch women's healthcare at Harsh Hospital, spearheaded by Dr. Hitesh Patel, a leading obstetrician, gynecologist, and advanced laparoscopy specialist in Himatnagar. From prenatal care to advanced surgical interventions, Dr. Patel and his team offer compassionate and personalized services tailored to your needs. Experience cutting-edge treatments and minimally invasive procedures for optimal outcomes. Trust Harsh Hospital for excellence in women's health.

Thursday, May 29, 2025

Symptoms of Dehydration During Pregnancy: A Step-by-Step Guide

Harsh Hospital, Himatnagar brings you essential knowledge for expectant mothers.

Pregnancy increases your body’s demand for fluids. Dehydration can lead to serious complications for both mother and baby. Identifying the symptoms early is key.

✅ Step 1: Understand Why Hydration is Critical

Water helps form the placenta and amniotic sac. Dehydration can cause neural tube defects, low amniotic fluid, and premature labor.

#StayHydrated #PregnancyWellness #HarshHospital

✅ Step 2: Watch for These Symptoms

Dry Mouth and Thirst: Early warning signs.
Dark Yellow Urine: Clear to pale urine = well-hydrated.
Dizziness or Lightheadedness: A sign your body lacks enough fluids.
Fatigue and Weakness: Dehydration zaps your energy.
Headaches: Can result from fluid imbalance.
Overheating or Rapid Heartbeat: Dehydration affects body temperature and heart rate.

#PregnancyTips #MaternalHealth #DehydrationSigns

✅ Step 3: Know the Risks

Untreated dehydration may lead to:

Preterm labor
Low amniotic fluid
Birth defects
Poor breast milk production

#PregnancyAwareness #HealthyPregnancy #WomenHealthCare

✅ Step 4: Prevention is Simple

Drink 8-12 cups of water daily.
Eat water-rich foods like cucumbers, oranges, and melons.
Avoid excess caffeine and sugary drinks.
Always carry a water bottle.
Increase fluid intake in hot weather or during physical activity.

#HydrationGoals #PregnancyCare #HarshHospitalTips

✅ Step 5: Seek Medical Help When Needed

If you’re unable to retain fluids due to vomiting, fever, or diarrhea—contact your doctor immediately. Harsh Hospital, Himatnagar is here for you with expert prenatal care.

#PrenatalSupport #HarshHospitalHimatnagar #SafeMotherhood

💬 Final Thoughts

Dehydration during pregnancy isn’t just uncomfortable—it’s dangerous. Stay alert, drink water, and listen to your body. Your health and your baby’s depend on it.

#HarshHospitalBlog #WomensHealth #MotherCareMatters #PregnancyHydration

Wednesday, May 28, 2025

Healthy Lifestyle Tips for Women – A Guide by Harsh Hospital, Himatnagar

A healthy woman creates a healthy family, and a healthy family builds a strong society. At Harsh Hospital, Himatnagar, we believe in empowering women with knowledge to take charge of their health.

🥗 1. Eat a Balanced Diet

Fuel your body with the nutrients it needs:

Include whole grains, fresh fruits, leafy greens, and lean proteins.
Don’t skip meals—especially breakfast.
Include iron and calcium-rich foods to maintain energy and bone strength.

#HealthyEating #WomensNutrition

🏃‍♀️ 2. Exercise Regularly

You don’t need a gym—just 30 minutes of brisk walking, yoga, or stretching daily can:

Boost mood
Improve heart health
Maintain weight

#StayActive #WomenFitness

😴 3. Prioritize Sleep

Your body repairs itself while you sleep. Poor sleep increases stress and hormone imbalances.

Aim for 7–8 hours of sleep
Reduce screen time before bed

#SleepWell #HormonalHealth

🧘‍♀️ 4. Manage Stress

Chronic stress leads to hormonal imbalances and emotional burnout.

Practice meditation, deep breathing, or journaling.
Spend time with supportive people.

#MentalHealthMatters #StressFreeLife

💧 5. Stay Hydrated

Water helps regulate body temperature, hormones, and flush out toxins.

Aim for 8–10 glasses per day.
Cut back on sugary beverages.

#HydrationIsKey #HealthyHabits

🩺 6. Regular Health Check-ups

Don’t wait for illness to strike:

Annual check-ups
Pap smears
Breast examinations
Bone density scans post-40

#PreventiveCare #WomensHealthCheckup

💊 7. Know Your Body

Listen to your body’s signals:

Track your menstrual cycle
Note unusual fatigue, weight changes, or pain

#KnowYourBody #HealthAwareness

🧠 8. Don’t Ignore Mental Health

Your emotional health is just as important.

Talk to a therapist when needed
Build a support system

#WomensMentalHealth #EmotionalWellness

👩‍⚕️ Harsh Hospital Cares for You

At Harsh Hospital, Himatnagar, our team of obstetricians and gynecologists provides complete support for:

General women’s health
Fertility and pregnancy
Menopause care
Preventive screenings

Book an appointment today and take the first step toward a healthier YOU. 💖

📍 Harsh Hospital, Himatnagar – Your Partner in Women’s Wellness

#HealthyWomen #HarshHospital #WomensHealthMatters #WellnessJourney #BalancedLife #SelfCareForWomen #WomenSupportWomen

Wednesday, May 7, 2025

Tips to Maintain Weight During Pregnancy A Balanced Body for a Healthy Baby

Tips to Maintain Weight During Pregnancy

A Balanced Body for a Healthy Baby

Pregnancy is a time of transformation — emotionally, physically, and hormonally. One of the most common concerns among expectant mothers is how much weight to gain and how to manage it safely.

At Harsh Hospital, Himatnagar, we believe in educating and supporting mothers through every stage of pregnancy. Gaining too much or too little weight can affect both the mother’s and baby’s health. Here's how to maintain a healthy weight the right way.

📈 What’s a Healthy Pregnancy Weight Gain?

The recommended weight gain depends on your pre-pregnancy Body Mass Index (BMI):

BMI Category	Recommended Weight Gain
Underweight (<18.5)	12.5–18 kg
Normal weight (18.5–24.9)	11.5–16 kg
Overweight (25–29.9)	7–11.5 kg
Obese (≥30)	5–9 kg

Weight should ideally be gained gradually, with more in the second and third trimesters.

🍽️ Nutrition: What You Eat Matters Most

✅ DO:

Eat small, frequent meals every 2–3 hours
Include complex carbohydrates (whole grains, vegetables)
Choose lean proteins: lentils, fish, eggs, tofu, dairy
Get enough calcium and iron: milk, spinach, dates
Drink plenty of water (8–10 glasses/day)

🚫 AVOID:

Sugary foods and drinks
Refined carbs (white bread, bakery snacks)
Fried and processed foods
Excess caffeine and artificial sweeteners
“Eating for two” — it’s a myth! You only need about 300 extra calories/day in the 2nd and 3rd trimesters.

🧘‍♀️ Exercise: Safe Ways to Stay Active

Physical activity helps manage weight, improve mood, reduce swelling, and support smoother labor.

💡 Recommended Activities:

Walking – 20–30 minutes a day
Prenatal yoga – enhances flexibility and breathing
Swimming – gentle on joints
Pelvic tilts – relieve back pain

⚠️ Always consult your doctor before starting a routine.

🕒 Trimester-Wise Weight Gain Tips

1st Trimester (Weeks 1–12)

Focus on nutrients, not calories
Manage nausea with bland, dry snacks
Minimal weight gain is expected (0.5–2 kg)

2nd Trimester (Weeks 13–26)

Appetite increases — eat balanced meals
Watch for sugar cravings
Light exercise helps balance weight gain

3rd Trimester (Weeks 27–40)

Slow, steady gain as baby grows
Avoid late-night eating
Continue hydration and mindful snacking

🩺 Why Weight Management Matters

Uncontrolled weight gain increases risks of:

Gestational diabetes
High blood pressure or preeclampsia
Cesarean delivery
Macrosomia (overweight baby)
Postpartum weight retention

🧡 How Harsh Hospital Helps

At Harsh Hospital, Himatnagar, we provide:

Monthly weight monitoring
Customized pregnancy diets
Prenatal fitness guidance
Diabetes and thyroid screening
Expert antenatal counseling

Our care is compassionate, non-judgmental, and centered on mother-baby wellness.

📍 Location: Harsh Hospital, Himatnagar
📞 Call for Appointment: +91-9913233538
🌐 Visit: www.harshhospitals.com
👩‍⚕️ Empowering Women, Supporting Life.

📢 Hashtags for Social Sharing:

#PregnancyWeightGain #HealthyPregnancy #PrenatalCare #HarshHospitalHimatnagar #PregnancyNutrition #PregnancyTips #MomsToBe #WeightInPregnancy #MaternalHealth #TrimesterGuide #PregnancyExercise #PregnancyAwareness #BalancedPregnancy #WomensHealthIndia #HimatnagarHospital

Tuesday, May 6, 2025

How Mammary Duct Ectasia Happens Understanding a Common Yet Misunderstood Breast Condition

How Mammary Duct Ectasia Happens

Understanding a Common Yet Misunderstood Breast Condition

Mammary duct ectasia is a benign (non-cancerous) breast condition that typically affects women approaching or after menopause. While it can sound concerning, this condition is not breast cancer — but it may mimic some of its symptoms.

At Harsh Hospital, Himatnagar, our goal is to help women understand the changes their bodies go through and ensure they get timely, compassionate care.

📌 What is Mammary Duct Ectasia?

Mammary duct ectasia occurs when a milk duct beneath the nipple becomes blocked and dilated (widened). Over time, the walls of the duct thicken and inflammation sets in, which can lead to fluid accumulation and discharge.

👩‍⚕️ Who is at Risk?

This condition most commonly affects:
✅ Women aged 40 to 60
✅ Women approaching menopause
✅ Smokers (higher risk due to inflammation)
✅ Women with inverted nipples

It is rare in younger women and does not generally relate to breastfeeding or recent pregnancy.

🧬 How Does It Happen?

Duct Aging: As women age, breast tissue and ducts naturally undergo changes.
Duct Blockage: One or more milk ducts near the nipple become blocked.
Inflammation: The blockage causes inflammation and fluid accumulation.
Discharge/Swelling: The trapped fluid may lead to nipple discharge, swelling, or sensitivity.
Secondary Infection (in some cases): In rare cases, bacteria can infect the area and lead to abscess formation.

🚨 Symptoms of Mammary Duct Ectasia

Thick, sticky nipple discharge (white, green, gray, or black)
Tenderness or pain near the nipple or areola
Redness or swelling of the breast tissue
Inverted nipple (may pull inward)
Lump or mass behind the nipple (due to inflamed duct)
Occasionally, a low-grade fever (if infection is present)

⚠️ While these symptoms can resemble breast cancer, duct ectasia is non-cancerous and treatable.

🩺 How Is It Diagnosed?

At Harsh Hospital, Himatnagar, we use:
🔹 Clinical Breast Exam
🔹 Ultrasound to view the ducts and tissue
🔹 Mammogram if needed
🔹 Nipple discharge analysis (to rule out infection or other issues)

💊 Treatment Options

Most cases do not require surgery and are managed conservatively:

Warm compresses
Supportive bra and hygiene
Antibiotics (if infection is present)
Pain relievers (if discomfort is significant)
Surgical duct excision – only in persistent or recurrent cases

✅ Prognosis

Mammary duct ectasia is not life-threatening, and many women recover with simple home treatments or antibiotics. However, early evaluation is essential to rule out other serious conditions like intraductal papilloma or breast cancer.

🧡 Harsh Hospital Cares

At Harsh Hospital, Himatnagar, we offer:

✔️ Accurate breast assessments
✔️ Patient education and reassurance
✔️ Diagnostic imaging and lab tests
✔️ Surgical support when necessary
✔️ Personalized treatment by expert gynecologists and surgeons

We’re committed to protecting women’s health at every stage of life.

📍 Visit Us: Harsh Hospital, Himatnagar
📞 Book Your Appointment: +91-9913233538
🌐 Website: www.harshhospitals.com
👩‍⚕️ Trusted by families across North Gujarat

📢 Hashtags for Awareness:

#MammaryDuctEctasia #BreastHealth #HarshHospitalHimatnagar #WomensHealthCare #NippleDischarge #NonCancerousBreastLump #BreastAwareness #EarlyDiagnosisMatters #MenopauseCare #HimatnagarDoctors #BreastPainRelief #WomensClinicIndia #BreastClinicHimatnagar #PreventiveCare #MiddleAgeHealth

Monday, May 5, 2025

6 Amazing Yoga Poses for Pregnancy

Gentle Movement. Deep Connection. Healthy Motherhood.

Pregnancy is a beautiful journey of transformation — physically, emotionally, and mentally. As your body changes, it’s essential to support it with gentle, mindful movement that promotes strength, flexibility, and calmness.

At Harsh Hospital, Himatnagar, we encourage expecting mothers to explore the safe and soothing world of prenatal yoga — especially these 6 simple yet powerful poses.

⚠️ Always consult your doctor before beginning any new exercise routine during pregnancy. These poses are generally safe during the second trimester, unless contraindicated.

🤰 Benefits of Prenatal Yoga:

Reduces back pain, swelling, and fatigue
Improves posture, circulation, and digestion
Helps manage stress, anxiety, and insomnia
Prepares the body for labor and delivery
Deepens the bond with your baby

🌿 6 Safe & Effective Yoga Poses for Pregnancy

1️⃣ Cat-Cow Pose (Marjaryasana-Bitilasana)

Why it's amazing:

Strengthens spine and core
Eases lower back tension
Improves pelvic flexibility

How to do it:
Come on hands and knees, inhale to arch the back (cow), exhale to round it (cat). Repeat gently.

2️⃣ Bound Angle Pose (Baddha Konasana)

Why it's amazing:

Opens the hips and pelvis
Promotes good circulation in the lower body
Helps prepare for delivery

How to do it:
Sit tall with soles of your feet together, knees dropped to the sides. Hold your ankles and breathe deeply.

3️⃣ Wide-Legged Child’s Pose (Balasana)

Why it's amazing:

Relieves tension in back and shoulders
Calms the mind
Opens hips gently

How to do it:
Kneel and bring your knees wide apart. Fold forward with arms extended or under your head for support.

4️⃣ Warrior II (Virabhadrasana II)

Why it's amazing:

Builds stamina and strength
Improves balance
Encourages confidence and grounding

How to do it:
Stand with feet wide, bend one knee, arms outstretched. Keep your gaze forward and steady your breath.

5️⃣ Legs Up the Wall (Viparita Karani)

Why it's amazing:

Eases swollen feet and tired legs
Supports venous return
Calms the nervous system

How to do it:
Lie on your back with your legs up against a wall. Use a bolster under hips for comfort. Avoid in late pregnancy if uncomfortable.

6️⃣ Seated Side Stretch (Parsva Sukhasana)

Why it's amazing:

Stretches the waist and spine
Relieves tightness from the growing belly
Enhances breath awareness

How to do it:
Sit cross-legged, inhale and lift one arm overhead, exhale as you gently bend to the opposite side. Repeat both sides.

💡 Pro Tips for Prenatal Yoga:

Practice on a non-slip yoga mat
Avoid lying flat on your back after the first trimester
Stay hydrated and take breaks
Use props like bolsters, pillows, or blocks for support
Always listen to your body and skip poses that cause discomfort

👩‍⚕️ Yoga and Prenatal Care at Harsh Hospital

At Harsh Hospital, Himatnagar, we offer:

Expert gynecological guidance on safe yoga
Antenatal counseling
Group or individual pregnancy fitness support
Laparoscopic and normal delivery facilities
Full maternity monitoring

We believe that a calm mind and strong body lead to a smoother pregnancy and safer delivery.

📍 Visit Us: Harsh Hospital, Himatnagar
📞 Book Consultation: +91-9913233538
🌐 Website: www.harshhospitals.com
👩‍⚕️ Trusted by mothers across North Gujarat

📢 Hashtags:

#PregnancyYoga #PrenatalYoga #HarshHospitalHimatnagar #YogaForMoms #PregnancyWellness #MaternalHealth #AntenatalCare #YogaForPregnancy #HealthyPregnancy #PrenatalFitness #HimatnagarDoctors #MotherhoodJourney #CalmPregnancy #LaborPreparation #PregnancyCareIndia #WomensHealth #HarshHospital #BreathAndBalance

Sunday, May 4, 2025

Types of Ovarian Cysts: What Every Woman Should Know

Types of Ovarian Cysts: What Every Woman Should Know

Ovarian cysts are fluid-filled sacs or pockets within or on the surface of an ovary. While the word "cyst" may sound alarming, most ovarian cysts are harmless, painless, and resolve on their own. However, some cysts can cause symptoms and may require medical attention.

At Harsh Hospital, Himatnagar, we help women understand the different types of ovarian cysts, how they develop, and when treatment is needed.

📖 What Causes Ovarian Cysts?

Cysts typically form during the menstrual cycle as part of the natural process of ovulation. However, some cysts can form due to hormonal imbalances, endometriosis, or pathological changes.

🔍 Common Types of Ovarian Cysts

1️⃣ Functional Cysts (Most Common & Harmless)

These are the most frequent types and are related to ovulation.

a. Follicular Cyst

Forms when the ovarian follicle doesn’t release the egg
Usually painless and disappears within a few cycles

b. Corpus Luteum Cyst

Occurs after the follicle releases the egg and fluid accumulates
May cause pelvic pain or bleeding

🟢 Usually resolve without treatment.

2️⃣ Dermoid Cysts (Mature Cystic Teratomas)

Made up of tissues like hair, skin, and even teeth
Non-cancerous but can grow large and twist the ovary (ovarian torsion)
Common in women under 30

🔴 Surgical removal may be required if symptomatic.

3️⃣ Endometriomas (Chocolate Cysts)

Caused by endometriosis
Filled with old menstrual blood
Can affect fertility and cause chronic pelvic pain

🟠 May need laparoscopic surgery or hormonal treatment.

4️⃣ Cystadenomas

Develop from ovarian tissue
Can be serous (thin fluid) or mucinous (thick mucus)
May grow very large and cause discomfort

🟡 Typically benign but may require surgery due to size.

5️⃣ Polycystic Ovaries (PCOS)

Not single cysts, but many small follicular cysts
Caused by hormonal imbalance
Associated with irregular periods, infertility, acne, weight gain

⚠️ Needs long-term hormonal and lifestyle management.

6️⃣ Hemorrhagic Cysts

Occur when a blood vessel in a cyst breaks
Can cause sudden severe abdominal pain
Often resolve, but large or bleeding ones may need attention

🛑 Ultrasound diagnosis is essential.

🧪 How Are Ovarian Cysts Diagnosed?

Pelvic Examination
Ultrasound Scan (USG) – confirms size, type, and contents
CA-125 Blood Test – checks for cancer markers if needed
MRI or CT Scan – in rare complex cases

🩺 When Should You Worry About a Cyst?

🔔 See a gynecologist if you experience:

Pelvic pain
Bloating or fullness
Irregular periods
Pain during intercourse
Difficulty conceiving
Sudden sharp abdominal pain (may indicate rupture or torsion)

👩‍⚕️ Treatment at Harsh Hospital, Himatnagar

Our approach includes:

Watchful waiting for simple cysts
Hormonal treatment (pills, injections)
Laparoscopic cyst removal for persistent or painful cysts
Advanced imaging & blood work
Counseling for PCOS and fertility support

We provide personalized, minimally invasive treatment options to preserve ovarian health and future fertility.

🌸 Final Thought

Most ovarian cysts are non-cancerous and temporary. However, understanding the type of cyst is key to deciding whether to watch, treat, or remove it.

At Harsh Hospital, Himatnagar, our gynecology experts offer compassionate and modern care for all types of ovarian cysts — ensuring your health, comfort, and confidence.

📍 Visit Us: Harsh Hospital, Himatnagar
📞 Appointments: +91-9913233538
🌐 Website: www.harshhospitals.com
👩‍⚕️ Trusted by women across North Gujarat

📢 Hashtags for Visibility:

#OvarianCysts #WomensHealth #HarshHospitalHimatnagar #DermoidCyst #Endometrioma #Cystadenoma #PCOSAwareness #PelvicPain #GynaeHealth #KnowYourCyst #Laparoscopy #Ultrasound #FertilityCare #HimatnagarDoctors #HormonalBalance #ReproductiveHealth #OvaryCare #MenstrualHealth #HealthyWoman #GynecologistInHimatnagar #WomensClinic

Saturday, May 3, 2025

Understanding Prenatal Testing: Routine and Non-Routine

A Complete Guide by Harsh Hospital, Himatnagar

Pregnancy is a beautiful journey filled with anticipation, care, and decisions. One of the most critical aspects of ensuring a healthy pregnancy is prenatal testing. At Harsh Hospital, Himatnagar, we help expectant mothers understand and navigate both routine and non-routine prenatal tests, enabling safe, informed pregnancies.

🔬 What is Prenatal Testing?

Prenatal testing involves various medical evaluations carried out during pregnancy to assess both maternal and fetal health. These tests help:

Monitor fetal development
Detect potential complications early
Screen for genetic or chromosomal conditions
Plan safe delivery options

These are generally divided into routine and non-routine (specialized) tests.

✅ Routine Prenatal Tests

These are standard and recommended for every pregnancy. They are usually done during the first, second, and third trimesters.

🩸 1. Blood Tests

Blood Group & Rh Factor
Hemoglobin & Anemia Check
Infections Screening (HIV, Hepatitis B, Syphilis)
Rubella Immunity Status
Thyroid Function Test (TSH)
Blood Sugar Levels (fasting/post-meal or glucose challenge test)

🧫 2. Urine Tests

Checks for protein, sugar, and infection
Monitors kidney health and pre-eclampsia risk

📸 3. Ultrasound Scans

Dating Scan (6–9 weeks) – confirms pregnancy and due date
NT Scan (11–13 weeks) – checks for chromosomal anomalies
Anomaly Scan (18–22 weeks) – examines fetal organs and growth
Growth Scans (28+ weeks) – assesses fetal size, position, and fluid

💓 4. Fetal Heartbeat Monitoring

Typically begins from the second trimester
Doppler scans or fetal monitoring are used

🧬 Non-Routine Prenatal Tests

These are optional or advised based on medical history, age, family conditions, or abnormalities found in routine tests.

🧪 1. NIPT (Non-Invasive Prenatal Testing)

Blood test to detect chromosomal conditions (like Down syndrome)
Recommended for women over 35 or with abnormal NT scan results
Safe and done as early as 10 weeks

🧬 2. Chorionic Villus Sampling (CVS)

Performed between 10–13 weeks
Tests for genetic disorders like Thalassemia, Tay-Sachs, Cystic Fibrosis
Involves sampling placental tissue (invasive)

🧫 3. Amniocentesis

Done between 15–20 weeks
Extracts amniotic fluid to check for chromosomal, neural tube, or genetic disorders
Recommended if screening tests are positive

🧬 4. Triple/Quadruple Marker Tests

Blood tests performed between 15–20 weeks
Screens for risk of Down syndrome, Trisomy 18, Neural Tube Defects

🧪 5. TORCH Panel

Detects maternal infections (Toxoplasmosis, Rubella, CMV, Herpes)
Important for early fetal protection

🧾 6. Genetic Carrier Screening

For couples with a family history of inherited diseases
Tests whether parents carry genes for conditions like Thalassemia, Sickle Cell Anemia, etc.

🧠 Why Are Non-Routine Tests Suggested?

Your doctor may suggest these tests based on:

Advanced maternal age (>35 years)
Previous child with congenital issues
Abnormal scan or blood test results
Family history of genetic disorders
Multiple miscarriages
Infections during pregnancy

🧘‍♀️ Your Role as a Mother

Choosing the right prenatal tests with your doctor allows:

Better risk assessment
Timely intervention or counseling
More informed delivery planning

Harsh Hospital’s maternity team ensures clarity, compassion, and care in every step of your pregnancy. We explain why a test is recommended, its safety, and how it supports a healthy pregnancy.

👩‍⚕️ Expert Prenatal Care at Harsh Hospital, Himatnagar

At Harsh Hospital, we offer:

Complete antenatal checkups
All routine and non-routine prenatal testing
Genetic counseling for high-risk pregnancies
3D/4D ultrasounds
Personalized pregnancy monitoring and support

We believe that an informed mother is an empowered mother.

📍 Visit Us: Harsh Hospital, Himatnagar
📞 Book Your Antenatal Consultation: +91-9913233538
🌐 Website:www.harshhospitals.com
🕘 Timings: 09:00am to 07:00pm
👩‍🍼 Trusted by thousands of mothers across North Gujarat

📢 Relevant Hashtags:

#PrenatalTesting #RoutineTests #NonRoutinePrenatalTests #PregnancyAwareness #HealthyPregnancy #HarshHospital #HarshHospitalHimatnagar #AntenatalCare #PregnancyMonitoring #GeneticScreening #MaternityCare #WomensHealthIndia #NTScan #NIPT #PregnancyScans #PregnancyTips #EmpoweredMotherhood #HimatnagarDoctors #PregnancyEducation #DownSyndromeScreening #EarlyDetectionSavesLives #PregnancySupport #PrenatalCounseling #HimatnagarMoms